It’s no secret that I’m not a fan of New Years resolutions, I’ve wrote about why here. In fact, I call the whole process The Trap of New Year’s Resolutions. However, I read a social media post this week which…
My 50 Day Challenge
Today (12th November) there is officially 50 days left of 2015. It can be tempting to think ‘I’ll wait and set a resolution in January’, but there is still over a month left, over one twelfth of the year. I call…
My Birthday – a time for goals with soul
September always feels like the start of a new year to me. Is it because of the change of the seasons? Or memories of going back to school? I’m not sure, but September certainly feels like a time to review…
What Can You Stop?
All of this talk about New Years resolutions (and you already know how I feel about them) has got me thinking about whether we’re better off thinking about how we can make our lives easier and more pleasant. New Years…
Why Waiting For the New Year is a Bad Idea
In the past I’ve been guilty of thinking there is no point starting a ‘diet’ until the new year and then making sure I damn well make the most of it (and some!) through the festive period. The Trap of…