I talk a lot about embarking on healthier habits, but I also don’t like to talk about extremes or encourage wholesale change. I wholeheartedly believe in improving eating and exercise habits (just to be clear for me this doesn’t involve…
I talk a lot about embarking on healthier habits, but I also don’t like to talk about extremes or encourage wholesale change. I wholeheartedly believe in improving eating and exercise habits (just to be clear for me this doesn’t involve…