This month’s interviews are all about what happens when injury or illness impacts your goals or passions. First up was my story, followed by some great insights from inspirational women and today in the final instalment of this injury and illness special I’m excited to share with you an interview with Rachel Stanely who talks about injury from a different angle using her osteopathy experience to explain common challenges faced and how to overcome them.

We cover:

– What osteopathy actually is

– How holistic treatments vary from conventional treatments

– How mindset and stress can have a very real impact on the body physiologically

– What advise she gives her clients

Listen to the interview in full here or below.

Interview Notes

Rachel talks about the British School of Osteopathy and the reduced priced appointments offered at their clinic. Full details of these can be found here.

The last book she read was And the Mountains Echoed by Khaled Hosseini