Enjoy quiche even if you’re gluten free or trying to reduce the amount of carbs you eat. Enjoy! Pastry Free Quiches Print Recipe type: Dinner, Lunch, Snack Ingredients olive oil courgette (zucchini) bacon chopped tomato 2-3 eggs 2 tbsp…
Lime, Chilli, Mint and Prawn Salad
A light, zingy, spicy salad. Enjoy! Lime, Chilli, Mint and Prawn Salad Print Recipe type: Lunch, Dinner Ingredients ½ lime 3 teaspoons of mint 1 teaspoon of parsley ½ a chopped red chilli 1 teaspoon of olive oil…
Asian Style Slaw
An interesting take on a traditional coleslaw. Enjoy! Asian Style Slaw Print Recipe type: Dinner, Accompaniment, Lunch Cuisine: Asian Ingredients White cabbage Runner beans Radishes ½ tsp sesame seeds ½ tsp crushed ginger 2tsp soy sauce ½ tsp sesame…
Herby Lemon Chicken
For when you want a citrus zing. Enjoy! Herby Lemon Chicken Print Recipe type: Dinner, Lunch Ingredients 1 lemon 2 chicken breasts 2 tbsps mixed herbs (I used mint, parsley, basil, thyme and rosemary) 1 tsp of olive…
Southern Style Chicken Fingers
A healthy take on a fast food favourite. Enjoy! Southern Style Chicken Fingers Print Recipe type: Dinner, Snack, Lunch Ingredients 20g oatmeal 15g ground almonds 1 heaped teaspoon of Cajun seasoning 1 egg white 1 tablespoon of almond milk…
Stuffed Peppers
You can stuff peppers with many fillings, here I used mince. You can also use the same mixture to stuff aubergines, courgettes, large mushrooms and large tomatoes. Stuffed Peppers Print Recipe type: Dinner, Lunch Ingredients 1 finely chopped onion…
Roasted Asparagus and Tomatoes
I love this method of cooking asparagus and it’s so easy to do. Asparagus is best eaten on the day of purchase but if you need to store stand it up in a glass of water in the fridge to…
Middle Eastern Shepherds Pie
This is a healthier version of shepherds pie with a middle eastern twist. The topping is sweet potato rather than white potato. To make it even healthier you can use mashed cauliflower instead. Middle Eastern Shepherds Pie Print Recipe…
Japanese Layer Salad
I like to make salads in Kilner or Manson jars – they are easy to transport, look nice and importantly allow you to layer salad up to keep the dressing and soft leaves separately until you want to mix. You…
Pasta Free Lasagne
I’ve called this lasagne as the flavours are mainly Italian however it’s also similar to a moussaka as I’ve chosen to use aubergine (eggplant) instead of pasta. You can also use courgettes or mushroom. Pasta Free Lasagne Print…