I love steak but try to choose leaner proteins the majority of the time. This is great once in a while though! Healthier Steak Dinner Print Recipe type: Dinner, Lunch Ingredients 4 x approx 5oz rib eye steaks Olive…
Low Fat Hummus
This method of making hummus is basically magic. Every time it amazes me how smooth the hummus is without using loads of oil. Low Fat Hummus Print Recipe type: Dip, Snack, Lunch Ingredients 1 tsp cumin seeds 1 tsp…
Tomato Mackerel on Spinach
This can’t be called cooking more of an assembly job but a great way to get some oily fish and veg as part of a super quick supper if you have no time. Tomato Mackerel on Spinach …
Thai Green Curry
I make this healthier by serving it with steamed greens rather than rice. Thai Green Curry Print Ingredients 1 red or green chilli beans carrot aubergine (eggplant) 2 chicken breasts 3 torn kaffir lime leaves ¼ of…
Steamed Asian Green Beans
This is great served with my Thai green chicken curry in place of rice. No steamer needed! I originally got the idea of steaming veg this way from Jamie Oliver. Steamed Asian Green Beans Print Recipe type: Side, Dinner,…
Eggs with Oatmeal Tomato
A healthier alternative to a cooked breakfast. You could also add some mushrooms to have another vegetable. Eggs with Oatmeal Tomato Print Cuisine: Breakfast, Snack, Lunch Ingredients Good quality dry cure bacon 1 can of tomatoes tomato purée a…
Healthier Roast Dinner
Being British Sunday’s are synonymous with Roast Dinner but they can end up rather unhealthy. Here I’ve tried to keep the flavour and essence of a roast with less carbs, more veg and less fat. Healthier Roast Dinner …
Healthier Veg in Cheese Sauce
For this one think of it as a healthier substitute for cauliflower cheese or macaroni and cheese. It has lots of flavour but less fat, less refined carb and more veg. Healthier Veg in Cheese Sauce Print Recipe…
Tomato Salsa
I like this with sticks of raw veg. For example celery, cucumber, mange tout and pepper. Tomato Salsa Print Recipe type: Dip, Snack, Lunch Ingredients 6 ripe tomatoes oilve oil 1 clove of garlic ½ tsp ground cumin…
Broad bean and mint dip
A great dip either as a snack or part of a meze. Enjoy! Broad bean and mint dip Print Recipe type: Dip, Snack Ingredients 1 small tin of broad beans 2 tsp mint ½ lemon 2 tbsps of Greek…