This is more of an assembly job than a recipe, but is perfect for a quick healthy lunch when you’re in a hurry. Smoked Salmon on Rye Print Recipe type: Lunch, Dinner, Snack Ingredients 1 slice of rye bread…
Chicken Broth
This is a simple broth or soup and great for cold winter days. Full of nutritious ingredients. Chicken Broth Print Recipe type: Dinner, Lunch Ingredients a little oil carrots 2 cloves of garlic 1 tin of flageolet…
Baked Camembert Cheese
Not perfect but a healthier alternative. Enjoy! Baked Camembert Cheese Print Recipe type: Lunch, starter, dip Ingredients 1 whole camembert Thyme a drizzle of white wine (optional) half a garlic clove Instructions Preheat your oven to 200 C or…
Tomato and Lentil Soup
I make a couple of soups at the beginning of each week and then keep them in the fridge. They make a cheap, healthy and nutritious lunch. Plus nice and warming in cold weather. Tomato and Lentil Soup Print…
Tomato and mixed bean soup
I make a couple of soups at the beginning of each week and then keep them in the fridge. They make a cheap, healthy and nutritious lunch. Plus nice and warming in cold weather. Tomato and mixed bean soup …
Parmesan Chicken with ‘Pasta’
I’ve read a few times about using ribbons of courgette (zucchini) as an alternative to pasta for a healthier meal so decided to give it a go and here are the results! Parmesan Chicken with ‘Pasta’ Print Recipe type:…
Small Fruit Salad
I almost didn’t post this as its so simple it hardly needs a guide, however until I ordered a fruit salad like this for breakfast is a cafe in Istanbul and I’d never considered cutting fruit so small! Small Fruit…
Paneer Cheese
Paneer is an India cottage cheese and I’ve recently found that its so simple to make! Paneer Cheese Print Recipe type: Snack, Lunch Ingredients 4 pints (2 litres) of milk (whole milk works best) 2 tbsp of lemon juice…
Mushroom Barley Risotto
I love the creamy, comfort of a risotto but this is a great alternative when I’m trying to eat healthier as it uses the whole grain, barley, rather than white rice. This serves two. Mushroom Barley Risotto Print Recipe…
Cheesy Kale Crisps
Kale is so good for you and I find these a great alternative to potato crisps (chips). Cheesy Kale Crisps Print Recipe type: Snack, Lunch Ingredients washed kale olive or rapeseed oil 2 tsp nutritional yeast (you can buy…