Such and autumnal warming porridge recipe. Enjoy! Porridge with Spiced Apple Print Recipe type: Breakfast Ingredients 50g of porridge non dairy milk half a tablespoon of bran (optional) 1 apple a couple of dates squeeze of lemon half a…
Bircher Museli
This is a great, tasty and healthy breakfast and my take on Bircher museli. You need to soak the oats overnight so start the day before you want to eat it. Bircher Museli Print Recipe type: Breakfast, Treat Ingredients…
Tasty Sugar Free Granola
I make a pot of granola every week. It’s a great quick breakfast but so many you buy are loaded with sugar or honey. This has no added sweetener at all. It is sugar free, gluten free and dairy free.…
Small Fruit Salad
I almost didn’t post this as its so simple it hardly needs a guide, however until I ordered a fruit salad like this for breakfast is a cafe in Istanbul and I’d never considered cutting fruit so small! Small Fruit…
Berries and Greek Yoghurt
I have this for breakfast or as a simple healthy pudding. Berries and Greek Yoghurt Print Recipe type: Dessert, Snack, Treat Ingredients 1 portion of yoghurt half an apple, grated ½ tsp vanilla extract, paste or powder your choice…
Fabulous Protein Pancakes
It’s Shrove Tuesday in the UK aka Pancake Day. I’ll have thin English style pancakes tonight but for breakfast I make these American style pancakes with a healthy twist. These are healthier as they have no flour in at all and…
Tomato Mackerel on Spinach
This can’t be called cooking more of an assembly job but a great way to get some oily fish and veg as part of a super quick supper if you have no time. Tomato Mackerel on Spinach …
Foil Baked Oranges
This is great for dessert when you are trying to be healthy but want something after dinner. Foil Baked Oranges Print Recipe type: Dessert, Snack Ingredients 1 orange in half Your choice of spices (I used cinnamon, nutmeg and…
Veggie Scrambled Eggs
You can vary this with you favourite fillings whether veg, cooked meat or cheese. Veggie Scrambled Eggs Print Recipe type: Breakfast Ingredients mushrooms oil chopped spinach salt and pepper garlic thyme 2 eggs Instructions In a pan fry…
Eggs with Oatmeal Tomato
A healthier alternative to a cooked breakfast. You could also add some mushrooms to have another vegetable. Eggs with Oatmeal Tomato Print Cuisine: Breakfast, Snack, Lunch Ingredients Good quality dry cure bacon 1 can of tomatoes tomato purée a…